The Hidden Epidemic No One Talks About: Modern Sickness Exposed!

Not medical advice, information is for educational purposes only. Learn more about how we can help you at: https://linktr.ee/JimLaird

Quotes today: The physician treats, but nature heals. - Hippocrates

Dr. Stillman and Jim will be go live to talk about modern health and wellness, starting with the top reason people are sick: disconnection from nature. They discuss the negative effects of spending too much time indoors and the importance of sun exposure. They also mention other problems they see in modern people's health, such as poor biomechanics.

They offer coaching and courses to help people improve their health. [00:02](https://www.youtube.com/watch?v=Kq-MxoLNsDw&t=2)

Modern people are sick due to disconnection from nature. [03:37](https://www.youtube.com/watch?v=Kq-MxoLNsDw&t=217) Small daily habits have a big impact on health and wellness.

[07:14](https://www.youtube.com/watch?v=Kq-MxoLNsDw&t=434)

Seafood recommendations for mercury.

[10:51](https://www.youtube.com/watch?v=Kq-MxoLNsDw&t=651) Eating more protein and nuts can reduce blood pressure and improve mood.

[14:33](https://www.youtube.com/watch?v=Kq-MxoLNsDw&t=873) Animal protein is necessary for muscle mass and testosterone optimization.

[17:47](https://www.youtube.com/watch?v=Kq-MxoLNsDw&t=1067) Consuming pasture-raised animal products is better for the environment and human health.

[21:09](https://www.youtube.com/watch?v=Kq-MxoLNsDw&t=1269) Eating a wide range of foods is important for a balanced nutrient profile and to reduce the risk of developing intolerances or allergies.

[24:29](https://www.youtube.com/watch?v=Kq-MxoLNsDw&t=1469) Small changes in daily routine can have bigger compounding effects in the long run. -

[24:29](https://www.youtube.com/watch?v=Kq-MxoLNsDw&t=1469) Small changes in daily routine can have bigger compounding effects in the long run. - chronometer helps in realizing the actual nutrition intake. - Fundamentals of Wellness coaching program helps in troubleshooting weight loss issues.

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In this membership, you'll gain access to a growing library of webinars where Dr. Stillman and Jim Laird unpack the most important information on health topics like blood pressure, thyroid issues, and more—information you'd normally pay hundreds for in one-on-one consultations. Two new webinars are released every week, covering the topics you want to learn about.