The Shocking Truth About Modern Life and Men
The Shocking Truth About Modern Life and Men (Click here to join us on YouTube)
“There are some things so serious you must laugh at them.”
― Niels Bohr
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Click here for Webinar: https://www.youtube.com/watch?v=SYp1j-hLjzk
**00:02** Low testosterone in American men is a serious issue.
**01:38** Insurance covers testosterone if levels are below 200, but not above.
**03:29** Low testosterone levels can be identified through a questionnaire rating symptom.
**05:13** Testosterone is important for drive and resilience.
**06:59** Using testosterone can lead to mood swings and addiction.
**08:40** Optimal solution is to change lifestyle to support healthy testosterone levels.
**10:13** Prescriptions for Adderall, testosterone, and Cialis without lifestyle changes can lead to hormone dysregulation.
**11:53** Check testosterone levels in mid-30s.
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### Detailed Summary:
**00:02** Low testosterone in American men is a serious issue.
* Many doctors are not taking it seriously enough to test for it.
* Patients may have to pay out of pocket for hormone panel tests.
**01:38** Insurance covers testosterone if levels are below 200 but not above.
* Testing strategically can help avoid out-of-pocket costs.
* Supplements and lifestyle changes can also impact testosterone levels.
**03:29** Low testosterone levels can be identified through a questionnaire rating symptoms.
* Symptoms of low T include loss of libido, drive and performance.
* Men with higher testosterone levels tend to spend time outside, do physical labor, eat well, and sleep well.
**05:13** Testosterone is important for drive and resilience.
* Limiting animal products can lower testosterone levels
* Not getting enough sleep, sunlight, and meat can also lower testosterone levels.
**06:59** Using testosterone can lead to mood swings and addiction.
* Managing testosterone well is important to avoid mood swings and addiction.
* Using testosterone can make one feel like Superman and become addicted to working out and training hard.
**08:40** Optimal solution is to change lifestyle to support healthy testosterone levels. *
Testosterone may help performance, but not optimal.
* Program includes coaching to understand lifestyle changes for natural support.
**10:13** Prescriptions for Adderall, testosterone, and Cialis without lifestyle changes can lead to hormone dysregulation.
* Lifestyle changes should accompany prescriptions.
* Hormone dysregulation is the body's telling you to slow down and take care of yourself.
**11:53** Check testosterone levels in mid-30s.
* Low testosterone levels can cause marriage, career, and physical problems.
* Webinar on testosterone at the end of the month; subscribe to YouTube or Facebook for updates.
Click here for the webinar: https://www.youtube.com/watch?v=SYp1j-hLjzk