Unlocking the Hidden Power of Magnesium Supplementation

Unlocking the Hidden Power of Magnesium Supplementation (Click here to join us on YouTube)
https://substack.com/@stillmanmd
Sign up for my upcoming mineral-balancing webinar:
https://www.youtube.com/live/Im-oDsNVg1s

Unlocking the Hidden Power of Magnesium Supplementation:
https://linktr.ee/stillmanmd

Dr Stillman Masterclass:
https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA 

00:01 - Kick off your journey to a healthier self by discovering the magic of magnesium supplements. Understand why it's so vital due to the common deficiencies and how external factors like heavy metals significantly increase our need for it.

03:41 - Delve deeper to understand the surprising truth: Metals can take the place of minerals in our bodies. It's a trade-off, allowing short-term survival but causing long-term harm.

06:48 - Recognize the importance of mineral balance, essential to effective detoxification. Discover how minerals have a ripple effect, impacting even our hormone balance.

09:54 - Get introduced to HTMA - a webinar that gives valuable insights into your body's mineral content. Learn why the right mineral ratios are a must, complete with the knowledge of magnesium's potential to tip the sodium balance.

12:49 - See magnesium in a new light, as a tool for both performance enhancement and relaxation. Appreciate its range of uses, from lightening your mood to aiding in serious conditions like heart attacks.

15:52 - Understand the power of eliminating aluminum and nickel for improving your magnesium status. Learn about the damaging metabolic issues that can arise if these metals replace magnesium and calcium in your body.

18:58 - Discern the significance of calcium, alongside magnesium, for a healthier body. Understand the role of stress in depleting magnesium levels and its impact on how well supplements work.

21:31 - Dive into the vital process of mineral absorption and its dependence on stomach acid. Discover how antacids, dairy products, and inadequate stomach acid could obstruct your body from absorbing vital minerals like magnesium.

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In this membership, you'll gain access to a growing library of webinars where Dr. Stillman and Jim Laird unpack the most important information on health topics like blood pressure, thyroid issues, and more—information you'd normally pay hundreds for in one-on-one consultations. Two new webinars are released every week, covering the topics you want to learn about.