Top 5 hormone replacement myths: Check them out!

00:06 Lauren is a nurse practitioner with nine years of experience.

02:26 There are many myths and misinformation about hormone replacement.

06:49 Hormone replacement is important for women as it affects their physical and mental well-being.

08:59 In order to benefit from hormone replacement, it is important to address lifestyle factors first.

12:57 Hormones can improve quality of life in the golden years.

15:06 Hormones have neuroprotective and cardio protective properties, including estrogen.

19:13 Excessive weightlifting and steroid use can have long-term consequences on cardiac health.

21:07 Hormone replacement therapy is recommended for women to prevent significant drop in estrogen and associated health issues.

25:03 Enlarged hearts can be a side effect of hormone replacement therapy for athletes.

26:53 Top 5 hormone replacement myths.