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Why you need more KISS in your life!

Why do you need more KISS in your life!

Get on our email list for a free weekly webinar!
https://www.stillmanwellness.com/

00:06 Why you need more KISS in your life!

02:18 Simplify your approach to wellness and focus on sustainable, basic habits.

06:37 Focus on the 20% fundamentals for real health and success.

08:45 Great coaches simplify and make it easy.

12:52 Reposition your workspace near a window for better lighting.

14:57 Living a healthy lifestyle is more important than relying on medications and lab tests.

18:55 Using multi-level marketing to solve health problems.

20:44 Getting back to the basics and keeping things simple is important in dealing with stress.

24:23 In Kentucky, the weather from November to February is unpleasant and not cold enough for fun activities.

26:11 Planet Fitness can be intimidating, but it offers affordable memberships with unlimited tanning.

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In this membership, you'll gain access to a growing library of webinars where Dr. Stillman and Jim Laird unpack the most important information on health topics like blood pressure, thyroid issues, and moreā€”information you'd normally pay hundreds for in one-on-one consultations. Two new webinars are released every week, covering the topics you want to learn about.