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Going Within: The Ultimate Path to True Transformation

Going Within: The Ultimate Path to True Transformation

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https://www.stillmanwellness.com/  

00:04 Encouraging people to get outside every morning and get natural light in their eyes.  

00:44 The ultimate path to true transformation.  

01:31 Self-reflection is essential for personal growth.  

02:10 Physical well-being impacts addiction, eating habits, and mental clarity.  

03:00 Looking within ourselves is crucial for true transformation.  

03:49 True transformation starts with self-reflection and changing habits.  

04:30 Transform your life by adding or subtracting habits.  

05:11 Focus on self-improvement before the New Year.

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In this membership, you'll gain access to a growing library of webinars where Dr. Stillman and Jim Laird unpack the most important information on health topics like blood pressure, thyroid issues, and more—information you'd normally pay hundreds for in one-on-one consultations. Two new webinars are released every week, covering the topics you want to learn about.