My Library Medical Practice Blog HTMA Login

The power of leverage (why it matters for your health)

The power of leverage (why it matters for your health)

https://www.stillmanwellness.com/

https://linktr.ee/JimLaird

00:03 Leverage can significantly impact your health and wealth.

01:05 Leverage is essential for health improvements.

02:10 Creating leverage through effective habits.

03:07 Finding calm and silencing the mind brings huge leverage for managing stress.

04:07 Managing stress is key for health.

05:05 Five fundamental habits create massive leverage for health.

06:04 Cultivate social connections and prioritize emotional well-being for improved health outcomes.

06:58 Promoting outdoor activities for health benefits.

Close
In this membership, you'll gain access to a growing library of webinars where Dr. Stillman and Jim Laird unpack the most important information on health topics like blood pressure, thyroid issues, and moreā€”information you'd normally pay hundreds for in one-on-one consultations. Two new webinars are released every week, covering the topics you want to learn about.