Why I Almost Gave Up: The Struggles No One Talks About

Why I Almost Gave Up: The Struggles No One Talks About

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00:03 Struggles in achieving long-term success.

02:36 Building habits involves handling ups and downs.

07:02 Not getting caught up in small details to avoid unnecessary stress.

09:44 Understanding oneself during struggles is crucial.

14:08 Bodybuilders carefully manage their diets for peak performance.

16:11 Balancing work and personal life.

20:07 Struggling is normal and failure is a part of life.

22:06 Maintain non-negotiable habits for wellness and manage stress effectively.

26:05 Automated banning without consideration for truth.

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In this membership, you'll gain access to a growing library of webinars where Dr. Stillman and Jim Laird unpack the most important information on health topics like blood pressure, thyroid issues, and more—information you'd normally pay hundreds for in one-on-one consultations. Two new webinars are released every week, covering the topics you want to learn about.