Why so many people are sick and overweight?

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Living a More Indoor Lifestyle: The Rise and Consequences

- The shift towards a more indoor lifestyle has resulted in decreased sun exposure and reduced engagement in manual labor.
- Lack of natural light and physical activity can have adverse effects on our overall health.

The Influence of Food Companies

- Food companies have been known to utilize addictive substances to create addictive products, reminiscent of tactics employed by cigarette companies with nicotine.
- Scientists are employed by food companies to engineer addictive ingredients.
- Historical parallels between the denial of cigarette addictiveness and the tactics used by food companies today.

The Role of Processed Food and Government Subsidies

- The average food company produces a staggering 6,000 calories per person per day.
- Processed food, combined with government subsidies, contributes to the prevalence of health issues.
- Promoting the consumption of less industrialized and processed food for improved health outcomes.

Examining the Pharmaceutical Industry

- A comparison between the criticisms faced by the oil industry and the less discussed pharmaceutical industry.
- Expounding on the diverse perspectives, including rational liberals with varying viewpoints.
- Exploring government subsidies for commodity crops, particularly in relation to factory farming.

Environmental Concerns and Government Intervention

- Highlighting the alarming conditions of hog farms in Iowa and North Carolina, where millions of animals are raised without proper sewage treatment.
- The exacerbation of the situation due to government involvement in the food system.
- Debating the potential benefits of an American food system with reduced government interference.

Corporate Control and the Importance of Self-Reliance

- Examining the perception that corporations govern people's food choices.
- Advocating for self-reliance and sustainability as vital principles for individuals in the food system.

The High Cost of Healthy Eating: Government's Role

- Decoding the government-induced complexities that make healthy eating both expensive and impractical.
- The significance of support groups and coaching for individuals aiming to make deliberate choices and resist technology addiction.
- The importance of accountability and reminders when navigating a society where convenience often trumps health.

Simplifying Life for Better Health

- Emphasizing the value of simplifying life and reducing unnecessary expenses to improve overall well-being.
- The benefits of avoiding unnecessary attention by steering clear of political involvement.
- Encouraging the utilization of resources such as backyard gardening and hunting to promote organic, grass-fed food.

Deviating from a Corn-Fed Diet

- Shedding light on the consequences of feeding corn to cows and their natural diet.
- Discussing the potential repercussions faced by individuals who challenge societal norms and speak their truth.

Understanding Economics and Government Spending

- Recognizing the lack of understanding regarding economics and government spending among the general population.
- The conflicting desires of individuals on opposing sides of the political spectrum.
- Drawing attention to the potential inflation and shortage of goods resulting from government spending.

The Power of the Free Market

- Exploring how the free market protects individuals from shortages.
- The inflation risks associated with government price-fixing.
- Advocating for the free market as a catalyst for small business growth and innovation.


As we conclude our exploration of the factors influencing our health, it is evident that our lifestyle choices, food companies' practices, and government interventions have profound effects on our well-being. Understanding these dynamics allows us to make informed decisions, challenge the status quo, and strive for healthier and more sustainable lives. Let us continue to strive for a world where health takes precedence, empowering ourselves and our communities.

If you have any questions or would like to learn more, Check out our fundamentals of wellness course
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