One of my favorite supplements for gut health

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Bile Acids: Key Players in Excretion

Bile acids play a crucial role in excreting metals from the body, acting as a key driver in preventing diseases. With the accumulation of heavy metals linked to GI symptoms and diseases like Crohn's disease and ulcerative colitis, it becomes imperative to optimize our gut health.

Supplemental Bile Acids: The Game-changers

Supplemental bile acids have shown impressive results in improving gut health, with benefits ranging from improved absorption of vitamins to enhanced excretion of toxins. They play a key role in excreting fat-soluble toxins, including heavy metals, supporting detoxification and overall wellness.

Unlocking the Therapeutic Potential

Research is underway to explore the therapeutic potential of bile acids for various health issues. From inborn errors of bile acid biosynthesis to cholestatic liver disease, bile acids have proven their efficacy in treatment. Ongoing investigations are...

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The power of light therapy for fixing the gut: How to use light to clear out SIBO. (MMM)

 Join Dr. Stillman for Q&A on Substack

In this edition of the Monday Master Class (MMM), Dr. Stillman explore the intriguing potential of light therapy as a solution for addressing Small Intestinal Bacterial Overgrowth (SIBO). Join us as we delver into the transformative effects of light therapy on gut health and its remarkable ability to alleviate SIBO symptoms.

The Power of Phototherapy

  • Unveiling the Therapeutic Potential of Light.
  • How Light Therapy Influences Biological Processes.

Understanding SIBO

  • Small Intestinal Bacterial Overgrowth Explained.
  • Symptoms, Causes, and Impact on Gut Health.

Lighting the Path to Gut Wellness

  • The Fascinating Link Between Light and Gut Health.
  • How Light Therapy Can Support SIBO Treatment.
  • Dr. Stillman's Take on Light Therapy for Gut Health.
  • Exploring the Mechanisms Behind SIBO Clearance.

Harnessing Light for Gut Healing

  • Applying Light Therapy Techniques for SIBO Relief.
  • Targeted Light Exposure Strategies.


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