Unleash the Power of Minerals: Why Minerals Are the Keys to Health and Disease

 Join Dr. Stillman for Q&A on Substack

Get into the HTMA coaching course here

Mineral Balancing: The Foundation of Health

Minerals exist in a delicate system within our bodies, interacting with each other to maintain vital functions. This mineral balancing process is key to correcting multiple health problems simultaneously. Unfortunately, many practitioners misunderstand the complexity of mineral interactions and their role in overall health. That's where hair tissue mineral analysis comes in, providing a comprehensive understanding of mineral imbalances and guiding targeted interventions for optimal health.

Unveiling the Importance of Minerals

Did you know that micronutrient imbalances can lead to illness, while correcting these imbalances can improve health? Minerals play a crucial role in various bodily functions, from supporting enzyme reactions to maintaining hormonal balance. Deficiencies in minerals can lead to a wide range of health issues, making it essential to...

Continue Reading...

Is a lack of minerals making you sick?

Join Dr. Stillman for Q&A on Substack

The Impact of Industrial Fertilizers on Soil Nutrition

Industrial fertilizers used in agriculture not only deplete the nutritional value of the soil but also alter the taste of our food. As a result, the fruits and vegetables grown in such depleted soil lack the essential minerals our bodies need for optimal health.

Processed Foods and Mineral Deficiencies

Processed foods, a staple in many diets today, contribute to mineral deficiencies and imbalances. These foods are often stripped of their natural nutrient content during processing. Additionally, high stress levels, common in our fast-paced lives, can further deplete our mineral reserves.

Understanding the Vertical Diet

The vertical diet is an approach that emphasizes consuming nutrient-dense foods like pasture-fed beef and vegetables. By incorporating such foods into your diet, you can ensure an adequate intake of essential minerals, helping to address deficiencies.

The Role of...

Continue Reading...
Close

50% Complete

Unlock access to my free video all about the top mistakes I see people making when it comes to health and what you can actually do about it.