Stillman Wellness

Top 5 hormone replacement myths: Check them out!

debunkinghealthmyths hormonereplacementtherapy hrtmyths informedhealthdecisions womenshealth Oct 30, 2023

Myth 1: Hormone Replacement Therapy Causes Hormonal Imbalance

Contrary to popular belief, hormone replacement therapy does not cause hormonal imbalance. In fact, it helps bring balance to your hormone levels, which naturally decline as you age. Hormones play a vital role in various bodily functions, and replacing them can help alleviate symptoms like sleep problems, cognitive difficulties, and brain fog.

Myth 2: Hormone Replacement Therapy is Only for Older Women

Hormone replacement therapy is not limited to older women. Starting HRT early can prevent significant drops in estrogen, bone loss, and cognitive decline. Even if you've already gone through menopause, HRT can still be beneficial after the age of 60. It's never too late to improve your quality of life and well-being.

Myth 3: Higher Doses of Hormone Replacement Therapy are Better

While it may seem logical that higher doses of hormone replacement therapy would yield...

Debunking Myths: The Untold Story of Bioidentical Hormones

bioidenticalhormones healthcareeducation hormonalimbalance menopause womenshealth Aug 26, 2023

Join Dr. Stillman for Q&A on Substack

In this enlightening Monday Masterclass, Dr. Stillman delves into the captivating realm of bioidentical hormones, unraveling the truth behind the myths that have clouded public perception. With our signature blend of elegance and expertise, we aim to provide you with a comprehensive understanding of bioidentical hormones and their role in optimizing health and wellbeing.

Myth #1: Bioidentical Hormones Are Just Another Form of Synthetic Hormones

Let us set the record straight. Bioidentical hormones are not the same as synthetic hormones. Unlike synthetic hormones, which are created in a laboratory and slightly differ from the hormones produced naturally by the body, bioidentical hormones are chemically identical in structure to those naturally produced. This remarkable similarity allows them to replicate the body's hormones with precision, restoring balance and vitality.

Myth #2: Bioidentical Hormones Are Unsafe and Carry Health Risks

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