All Episodes
Episodes
Health Is a Process and a Journey - Not a Destination
Health Is a Process and a Journey - Not a Destination
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Dr. Stillman and Jim discuss the importance of health as a journey, not a destination, and the need for...
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The Surprising Ways Trauma Physically Changes Your Body
The Surprising Ways Trauma Physically Changes Your Body Quote of the day:
"The only thing that interferes with my learning is my education."- Albert Einstein Learn
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Uncover the Secret to Supercharged Success: Consistency vs Intensity.
## Discussion on the Importance of Consistency Over Intensity in Achieving Success
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**\[00:01]** Consistency is more...
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Unravelling the Secret to Making Sense of Chaos!
Quote of the day: Truth is ever to be found in simplicity and not in the multiplicity and confusion of things. - Isaac Newton
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Uncovering the Shocking Risks of "Weight Loss" Drugs
Discussion on the Problems with Semoglutide and the Importance of Considering All Consequences of Weight Loss Strategies
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[00:02] In recent times, the weight...
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Unlock the Mystery of Achieving Your Goals!
In this episode, Dr. Stillman and Jim Laird dive into the importance of habits, consistency, expectations, and cognitive flexibility.
They talk about Aristotle's adage that "we are the sum of our actions" and look at...
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The Hidden Epidemic No One Talks About: Modern Sickness Exposed!
In this episode, Dr. Stillman and Jim Laird discuss Mario Andretti's quote on living a high-stress lifestyle and its connection to health issues and caffeine addiction.
They explore the importance of balancing work...
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The Hidden Epidemic No One Talks About: Modern Sickness Exposed!
Not medical advice, information is for educational purposes only. Learn more about how we can help you at: https://linktr.ee/JimLaird
Quotes today: The physician treats, but nature heals. - Hippocrates
Dr. Stillman...
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