Stillman Wellness

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Embracing the Morning Serenity

As the sun begins to rise, I start my day with a 45-minute morning walk, immersing myself in the serene beauty of the Nicaraguan landscape. The sound of the waves crashing against the shore and the gentle embrace of the morning breeze create a tranquil setting for self-reflection and mental preparation for the day ahead.

Instagram Live on the Beach

Once I've recharged with the morning walk, I take to Instagram Live on the beach, sharing the stunning views and capturing the essence of Nicaragua's natural beauty. It's a time for connection with my audience, as we collectively appreciate the wonders of the coastal environment.

Balancing Work and Wellness

Amidst the enchanting backdrop of Nicaragua, I delve into managing tasks for the gym and personal life. This involves overseeing the gym's website, engaging in group coaching calls, and conducting team meetings. The blend of professional responsibilities against...