
All Episodes
Episodes
What's the deal with yeast-free or candida-cleansing diets?
What's the deal with yeast-free or candida-cleansing diets?
https://linktr.ee/stillmanmd
02:47 Understanding the background and history of integrative medicine is crucial in comprehending fungal overgrowth and how it...
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How to build resilience in yourself
How to build resilience in yourself
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https://www.stillmanwellness.com/
01:16 Discussion on mind-body medicine.
02:32 Adventurous morning with surprising cold...
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Adjusting to life in Nicaragua
Adjusting to life in Nicaragua
Get on our email list: https://www.stillmanwellness.com/
https://linktr.ee/JimLaird
01:28 Adjusting to life in Nicaragua.
02:56 Exploring different activities to stay active and...
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The Power of Small Changes
The Power of Small Changes
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https://linktr.ee/JimLairdĀ Ā
01:03 Supporting Pharoah product and upcoming weekly class on mind-body medicine.Ā Ā
02:06 Exploring...
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I can't stop eating. What should I do?
I can't stop eating. What should I do?
Get on our email list. https://www.stillmanwellness.com/
https://linktr.ee/JimLaird
02:25 Understanding the relationship between emotional issues and overeating.
04:50 Our...
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How much protein do you really need
https://linktr.ee/stillmanmd
03:59 Protein intake should be tailored to specific goals and needs.
07:58 Balancing longevity and performance through protein intake.
11:57 Protein restriction may benefit longevity...
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"You may live to see man-made horrors beyond comprehension" - Tesla, 1898
"You may live to see man-made horrors beyond comprehension." - Tesla, 1898
https://x.com/EndWokeness/status/1759310053138374732?s=20
Get on our email list: https://www.stillmanwellness.com/
02:19 Jim Laird had an...
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My daily routine in Nicaragua
My daily routine in Nicaragua
https://linktr.ee/JimLaird
00:05 Weekly class on training goals and therapeutic failure.
02:21 Dog showing signs of aging and health issues.
04:53 Raml's honorable actions during...
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What to do when you are in a bad place?
What to do when you are in a bad place ....
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https://linktr.ee/JimLaird
00:02 Testing the limits of the solar system.
01:34 Life is a series of overcoming...
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Is blood donation good for you?
Is blood donation good for you?
https://linktr.ee/stillmanmd
00:02 Blood donation can benefit overall health.
02:20 Iron overload is a real problem with conflicting literature on the topic.
04:23 Misunderstanding of...
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This week's Lesson. Gym update
This week's lesson: gym update
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00:02 Weekly class on training goals and therapeutic failure. 01:23 Gym update: Launching store and supporting local community....
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The destruction of childhood
The destruction of childhood https://www.instagram.com/reel/C3FiC_vOUtm/?utm_source=ig_web_copy_link
00:03 Enjoying beach activities in Grand Pacifica, Nicaragua.Ā Ā
01:27 Caught in a strong ocean current without...
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