Health, Wellness, and Daily Events

Health, Wellness, and Daily Events

Hosted by: Dr. Leland Stillman & Jim Laird

Join us in this engaging YouTube podcast where Strength and Conditioning Coach Jim Laird and Dr. Stillman come together to discuss health, wellness, and daily events. They'll share their insights on how to optimize...

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Episodes

The Sun and Skin Cancer

The sun and skin cancer Some posts by Dr. Jack Kruse...
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Why am I so tired all the time

Why am I so tired all the time https://www.stillmanwellness.com/ 00:03 Unusual rain in dry season. 01:58 Mineral balance and targeted supplementation can be powerful in the right direction. 03:49 Modern lifestyle...
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Minerals and Your Mind: How Minerals and Heavy Metals Make or Break Your Mental Health

Minerals and Your Mind: How Minerals and Heavy Metals Make or Break Your Mental Health Join the HTMA Coaching Program (click here) 00:03 Mismanagement of minerals can lead to neurodegenerative disorders. 02:23...
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The curse of Modern Life

The curse of Modern Life Dr Stillman Heavy Metals Webinar https://www.youtube.com/watch?v=1PuJ_oQCWtc Sign up for our Email List https://www.stillmanwellness.com/ 00:02 Live stream from Grand Pacifica. 01:33 The...
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Thoughts on Mold

Thoughts on Mold https://www.stillmanwellness.com/ 00:03 Mold is a serious topic that needs attention. 00:58 Mold may not always be the cause of health issues. 01:51 Playing outside and changing diet improved...
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Q&A

Get on our email list. https://www.stillmanwellness.com/ 00:04 Live from Grand Pacifica Nicaragua, discussing upcoming events and courses. 01:33 Dr. Stillman and I did a webinar on medical practice. 03:03 Creatine...
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What most people do not understand about stress

What most people do not understand about stress Get on our email list. https://www.stillmanwellness.com/ 00:01 Embracing outdoor activities and creating an outdoor gym for personal fitness. 02:08 Walking barefoot on...
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How copper causes dementia and what you can do to protect yourself

How copper causes dementia and what you can do to protect yourself Learn more: https://linktr.ee/stillmanmd 00:03 Copper intake today is contributing to dementia. 02:04 Copper sulfate accumulation in soil and its...
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Working with the Hard-charging female client (interview with Alex Golodriga)

Working with the Hard-charging female client: (interview with Alex Golodriga) https://www.instagram.com/alexfitmama Alex Golodriga (formerly Alex Navarro) is a mom a health and fitness enthusiast who has a love for...
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Work Smarter, Not Harder: 5 Secrets to Optimize Your Fitness Routine for Maximum Results

Work Smarter, Not Harder: 5 Secrets to Optimize Your Fitness Routine for Maximum Results JOIN FOW with Coaching https://www.stillmanwellness.com/offers/F2KooCco Limited-time medical offer New York and Florida...
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Strength training Questions answered.

00:02 Dr. Stillman's webinar on smarter training. 01:59 Offensive linemen should be cautious about training like powerlifters to avoid affecting their footwork. 03:45 Overhead press vs bench press for football...
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What do you need when it comes to strength training?

What do you need when it comes to strength training? Get on the email list https://www.stillmanwellness.com/ Check out our webinar on Saturday. https://www.youtube.com/watch?v=hVxBhTHUF-g 00:03 Upcoming strength...
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In this membership, you'll gain access to a growing library of webinars where Dr. Stillman and Jim Laird unpack the most important information on health topics like blood pressure, thyroid issues, and more—information you'd normally pay hundreds for in one-on-one consultations. Two new webinars are released every week, covering the topics you want to learn about.