All Episodes
Episodes
Trying new things
Trying new things
Get on the email list https://www.stillmanwellness.com/
00:03 Jim Laird doing Tai Chi by the ocean.
01:02 Balanced fitness routine is important for overall health.
02:02 Working on opposite arm...
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How to reduce your supplement burden
How to reduce your supplement burden
Learn more: https://linktr.ee/stillmanmd
00:05 Reduce supplement burden by focusing on nutrient-dense food.
02:28 Reducing supplement burden requires understanding and...
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Strength Training Basics
Strength Training Basics
https://www.stillmanwellness.com/
01:27 Live from Grand Pacific and Nicaragua, discussing upcoming Strength Secrets masterclass.
02:54 Focus on lifestyle as a primary approach to...
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How to guarantee success!
How to guarantee success!
Based on this post https://www.instagram.com/reel/C2NJtrvvSgg/?igsh=Nnd0eWY0d2J3ZzVn
00:01 Enjoying a beach day with Raml the dog.
00:53 Accountability is the key to success.
01:37...
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The big lie you have been sold
The big lie you have been sold.
https://www.stillmanwellness.com/
00:03 Dr. Stillman and I are hosting a webinar tomorrow.
01:37 Happiness isn't a constant state of well-being.
03:07 Happiness is unsustainable,...
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How many supplements should you take and what should it cost?
How many supplements should you take and what should it cost?
Learn more at: https://linktr.ee/stillmanmd
00:03 Mineral balancing is the most successful thing for supplementation.
02:09 Don't prioritize price,...
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Working out is weird?
Working out is weird.
https://www.stillmanwellness.com/
00:04 Planning wellness classes, coaching calls, and business to travel schedule.
01:39 Enjoying unconventional workouts on the beach.
03:10 Low-level...
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Why I walked Away
Why did I walk away?
Get on our email list. https://www.stillmanwellness.com/
00:05 Why I walked away from a successful gym.
02:11 Indoor lifestyle led to health issues, outdoor lifestyle improved health.
04:18...
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Test live from the beach
Test live from the beach
https://linktr.ee/JimLaird
00:05 Testing live streaming from a cell phone on the beach.
01:15 Recording from the beach with good reception.
02:15 Staff outing for ocean fishing in Masachapa...
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Your pet's health and why it matters.
Your pet's health and why it matters.
https://www.instagram.com/jolie_en_sol?igsh=MzRlODBiNWFlZA==
00:02 Your pet's health is greatly impacted by the environment.
02:30 Pets need a more natural lifestyle for...
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Go where you are treated best.
Go where you are treated best.
Check out our exciting new year's announcement: https://www.youtube.com/watch?v=1TAWQKzCopE&t=1256s
00:05 Enjoying a beach lifestyle in Nicaragua.
01:30 Living in remote areas is...
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The best things in life are free!
The best things in life are free!
Check out this exciting announcement. https://www.youtube.com/watch?v=1TAWQKzCopE&t=1191s
00:04 Enjoying life in Nicaragua.
01:19 The best things in life are free.
02:52...
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