Join our membership

[03:13 - 08:45] Dispelling Myths Around HTMA 

The HTMA Secrets course at Stillmanwellness.com addresses common misconceptions about HTMA. This section highlights the confusion surrounding HTMA and emphasizes its potential in personalized wellness.

[08:46 - 12:30] Crucial Factors for Accurate Results

Exploring detailed analysis and necessary procedures, this segment shows the importance of correct sampling and lab methods for reliable HTMA results. Accuracy is critical for meaningful insights.

[12:31 - 16:50] Challenges in Interpretation 

Delve into the challenges posed by differences in mineral levels between hair and blood. Understanding these intricacies is key to unlocking HTMA's implications for health.

[16:51 - 21:10] Balancing Mineral Levels for Better Health 

This section emphasizes the importance of correctly balancing mineral levels through HTMA to optimize health, and it explores an integrative approach involving supplements, diet, and...

 Support us by joining our membership

Overview of Dr. Stillman's Master Classes

Dr. Stillman's first Master Class, starting at 1 PM, will focus on toxins for First Responders. In this class, he will address the latest developments in toxin exposure and management for first responders while equipping participants with knowledge on how to minimize environmental pollutants.
The second class, scheduled for 3 PM, is all about Supplements you must take. Dr. Stillman
 shares valuable insights regarding dietary supplements, their role in maintaining optimal health, and which ones you should consider adding to your daily routine.
To stay informed on weight loss courses and coaching programs, sign up for our email list.

Maintaining Balance and Explosive Power as You Age

As we age, we experience a natural decline in muscle mass, balance, and explosive power. However, maintaining balance and explosive power is crucial for aging individuals to enhance mobility and overall fitness. Dr....