All Episodes
Episodes
Unveiling the Power of Building Resilience: The Ultimate Guide
Unveiling the Power of Building Resilience: The Ultimate Guide
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00:03 Building resilience through low-level stress over time.
01:46 Building resilience through...
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One of my favorite tips for better hair, skin, and nails...
One of my favorite tips for better hair, skin, and nails...
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00:04 Life wave x39 patches can help improve Hair, Skin and Nails.
02:17 GHKCU has profound effects on skin and...
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Should you drive in Central America? (closing thoughts)
Should you drive in Central America? (closing thoughts)
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00:03 Staying in Managua to rest before visiting the Canadian embassy and Grand Pacifica.
02:11...
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Should you drive in Central America?
Should you drive in Central America?
https://www.stillmanwellness.com/
00:04 Driving in Central America involves unpredictability and uncontrolled variables.
02:32 Driving in Central America is unpredictable and...
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What is it like to drive through Mexico? (Should you do it?)? Part 2
What is it like to drive through Mexico? (Should you do it?)? Part 2
https://www.stillmanwellness.com/Ā Ā
00:02 Driving through Mexico is an adventure with narrow roads and 18 wheelers.Ā Ā
01:37 Driving through Mexico...
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What causes diabetes in "healthy" people?
What causes diabetes in "healthy" people?
Hint: it's not just carbs!
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00:03 Elevated blood glucose in 'healthy' people may be linked to high toxic metal levels.
02:12...
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Should you drive through Mexico? What is it like?
Should you drive through Mexico? What is it like?
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update on my drive to Nicaragua
03:19 Driving through Mexico requires patience, humor, and daytime driving....
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Tip to stay healthy lifting weights
Tip to stay healthy lifting weights
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01:24 Tips for driving safely in Mexico.
02:48 Tips for staying healthy while lifting weights.
04:12 Proper form and...
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When the body says no
When the body says no
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00:02 Understanding the body's signals and managing being driven.
01:42 Ignoring warning signs from the body can lead to serious health...
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Are you overwhelmed with information?
Are you overwhelmed with information?
https://www.stillmanwellness.com/
00:53 Outdoor podcast in Louisiana
01:46 Manage information overwhelm through self-care
02:39 Focus on simple actions for big impact
03:32...
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How virtual medicine is changing healthcare.
How virtual medicine is changing healthcare
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00:02 Managing being driven is crucial for...
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Why are so many young athletes getting injured today?
Why are so many young athletes getting injured today?
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00:04 The video content is not related to the given subtitle.
02:14 Reversing and managing athletic...
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