Stillman Wellness

  The Importance of Sunlight: Debunking Myths and Exploring Benefits

Original interview found here. 

Introduction:

Discover the deep connection between sunlight and human biology and learn why avoiding the sun might not be as beneficial as you think. In this blog post, we will debunk common myths about sun exposure and delve into the vital role sunlight plays in our overall health and wellness.

The Relationship Between Sun Exposure and Human Biology

Sun exposure is intricately linked to human biology. We will explore how different wavelengths of light affect cellular function and energy generation and discuss the role of red and infrared light in improving cellular function and promoting healing.

Debunking Myths about Sun Exposure and Skin Cancer

Contrary to popular belief, consistent sun exposure does not increase the risk of skin cancer. We will analyze the findings of dermatologists and shed light on the misconceptions surrounding sun exposure and its impact on...

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Red and infrared light therapy, also known as photo biomodulation, is a powerful therapeutic modality with a wide range of potential benefits. In this blog post, we will dive into the various aspects of this therapy, including its effects on inflammation, hair regrowth, scalp health, brain stimulation, skin reactions to sunscreen, and its potential impact on fertility and testosterone levels.

1. The Therapeutic Effects of Red and Infrared Light:

- Harnessing the power of red and infrared light for biology modulation.
- The strong therapeutic effects of red and infrared light.
- Enhancing energy production and reducing inflammation through photo biomodulation.

2. Red Light Therapy for Inflammation Reduction:

- Soluble proteins and their role in reducing acute and chronic inflammation.
- Stimulating hair growth and healing with red light therapy.
- Oral surgery benefits and pain reduction through red light therapy.

3....