Health, Wellness, and Daily Events

Health, Wellness, and Daily Events

Hosted by: Dr. Leland Stillman & Jim Laird

Join us in this engaging YouTube podcast where Strength and Conditioning Coach Jim Laird and Dr. Stillman come together to discuss health, wellness, and daily events. They'll share their insights on how to optimize...

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Episodes

Protein how much do I need? Why is it important?

Protein: how much do I need? Why is it important? Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 00:03 Protein is a crucial component of the diet...
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Why light is such a big deal

Why light is such a big deal. Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 00:03 Light plays a crucial role in our health and well-being. 02:01...
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The Top 5 reasons people fail.

The top 5 reasons people fail. Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 00:03 Key takeaway: Getting to the root cause of health issues is...
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How we can help you

How we can help you Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 00:05 Join our coaching calls and webinars to learn about wellness and receive...
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The B-6 Paradox: Debunking Common Misconceptions

The B-6 Paradox: Debunking Common Misconceptions Learn more about how I can help you: https://linktr.ee/stillmanmd https://www.stillmanwellness.com/ 00:03 Vitamin B6 Paradox: deficiency and excess can both cause...
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Why we do what we do

Why we do what we do Join The Htma masterminder course: https://www.stillmanwellness.com/a/2147686525/iR7oiKZK Get on our email list: https://www.stillmanwellness.com/ ...
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Unleash the Power of Minerals: Why Minerals Are the Keys to Health and Disease

Unleash the Power of Minerals: Why Minerals Are the Keys to Health and Disease   Get into the HTMA coaching course here:https://www.stillmanwellness.com/a/2147686525/gRuqRo92   Find out more about how Dr. Stillman can...
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Joe Mercola estrogen is bad for you?

Joe Mercola estrogen is bad for you? Get on our email list: https://www.stillmanwellness.com/ Dr. Stillman Minerals webinar:...
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Can Hormone Therapy Raise Your Risk for Alzheimer’s?

Can Hormone Therapy Raise Your Risk for Alzheimer’s? Based on this article, https://www.wsj.com/health/wellness/menopause-hormone-therapy-dementia-study-22e3d559 minerals webinar:...
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What I learned in school vs working with client's and patients

What I learned in school vs working with client's and patients Get on our email list: https://www.stillmanwellness.com/ Dr. Stillman Minerals webinar:...
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Top 5 hormone replacement myths: Check them out!

Top 5 hormone replacement myths: check them out! Get on our email list: https://www.stillmanwellness.com/ Dr. Stillman Minerals webinar: https://www.youtube.com/live/3Fjpkn6_9Co https://linktr.ee/stillmanmd...
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The dark side of iron supplements

The dark side of iron supplements Learn more about how we can help you: https://linktr.ee/stillmanmd 00:07 Iron supplements have a dark side. 02:17 Iron is essential for red blood cell production, but excessive iron...
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In this membership, you'll gain access to a growing library of webinars where Dr. Stillman and Jim Laird unpack the most important information on health topics like blood pressure, thyroid issues, and more—information you'd normally pay hundreds for in one-on-one consultations. Two new webinars are released every week, covering the topics you want to learn about.