Health, Wellness, and Daily Events

Health, Wellness, and Daily Events

Hosted by: Dr. Leland Stillman & Jim Laird

Join us in this engaging YouTube podcast where Strength and Conditioning Coach Jim Laird and Dr. Stillman come together to discuss health, wellness, and daily events. They'll share their insights on how to optimize...

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Episodes

Most people are missing this.

Most people are missing this. Get on our email list: https://www.stillmanwellness.com/ Dr. Stillman Minerals webinar: https://www.youtube.com/live/3Fjpkn6_9Co https://linktr.ee/stillmanmd https://linktr.ee/JimLaird...
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The Link Between Mind and Body: Exploring the Mind-Body Connection

The Link Between Mind and Body: Exploring the Mind-Body Connection Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 00:05 The webinar topic next week...
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Is Copper Toxicity Making You Sick?

Is Copper Toxicity Making You Sick? Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 00:07 Copper toxicity is a real thing. 02:13 Copper toxicity is...
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When exercise goes wrong exercise burn out

When exercise goes wrong exercise burn out Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 00:07 When exercise goes wrong exercise burnout. 01:42...
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Should You Cycle Ashwagandha?

Should You Cycle Ashwagandha? Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 00:09 Webinar on blood pressure testing and imaging on Thursday at 10...
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How to get the most out of your play time with children and adults.

How to get the most out of your play time with children and adults. Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 00:09 Traveling on the road and...
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The Truth About Self Sabotage: Why We Do It and How to Fix It

The Truth About Self Sabotage: Why We Do It and How to Fix It Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 02:12 Self-sabotage is often driven by...
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The dangers of using testosterone replacement therapy in older men ? ? ?

The dangers of using testosterone replacement therapy in older men ? ? ? Discussion based in this Instagram post: https://www.instagram.com/reel/Cxv8o3tgre0/ Get on our email list: https://www.stillmanwellness.com/...
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The Importance of Recovery: How to Optimize Your Rest Days

The Importance of Recovery: How to Optimize Your Rest Days Get on the email list for weekly webinars: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 00:06 Importance of...
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The Benefits of Exercise: How to Create a Sustainable Fitness Routine

"The Benefits of Exercise: How to Create a Sustainable Fitness Routine" Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 00:05 Praising effort leads...
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Do you really need more calcium? The curious conundrum of soft-tissue calcification

Do you really need more calcium? The curious conundrum of soft-tissue calcification Learn more about how I can help you: https://linktr.ee/stillmanmd 00:04 Calcium is a double-edged sword with both benefits and...
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Is a lack of minerals making you sick?

Is a lack of minerals making you sick?Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 00:09 This week's webinar is about testosterone and its...
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In this membership, you'll gain access to a growing library of webinars where Dr. Stillman and Jim Laird unpack the most important information on health topics like blood pressure, thyroid issues, and more—information you'd normally pay hundreds for in one-on-one consultations. Two new webinars are released every week, covering the topics you want to learn about.