Health, Wellness, and Daily Events

Health, Wellness, and Daily Events

Hosted by: Dr. Leland Stillman & Jim Laird

Join us in this engaging YouTube podcast where Strength and Conditioning Coach Jim Laird and Dr. Stillman come together to discuss health, wellness, and daily events. They'll share their insights on how to optimize...

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Episodes

Is Resentment Holding You Back?

Is resentment holding you back? Get on our email list for a free weekly webinar. https://www.stillmanwellness.com/ 00:04 Jim Laird had a webinar on the mistakes people make with hormones and exercise. 02:16...
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Are A.I doctors smarter than real doctors?

Are A.I. doctors smarter than real doctors? Get on our email list: https://www.stillmanwellness.com/ 00:05 AI doctors have value in processing large amounts of data quickly. 02:29 AI doctors can replace human...
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Why you need more KISS in your life!

Why do you need more KISS in your life! Get on our email list for a free weekly webinar! https://www.stillmanwellness.com/ 00:06 Why you need more KISS in your life! 02:18 Simplify your approach to wellness and...
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What Happened After I Doubled My Testosterone

What Happened After I Doubled My Testosterone Mineral balancing for hormones!! (Testosterone) Discussion based on this video from @chriswillx https://www.youtube.com/shorts/-x6TKr35J9I Get on our email list for a...
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What do crabs in a bucket have to do with you?

What do crabs in a bucket have to do with you? Get on our email list for a free weekly webinar. https://www.stillmanwellness.com/ 00:03 Crabs in a bucket demonstrate how others may try to pull you down when you make...
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The Power of simplifying

The Power of simplifying Get on our email list: https://www.stillmanwellness.com/ 00:04 The power of simplifying. 00:56 Simplifying my life by downsizing and getting rid of unnecessary things. 01:51 Simplifying...
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The number one factor for long term success

The number one factor for long-term success Get on our email list for a free weekly webinar: https://www.stillmanwellness.com/ 00:01 Self-awareness and living in the moment are the most important factors for...
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Curls for low back pain???

Curls for low back pain.Discussion based on this video:Ā https://youtube.com/shorts/uwrQIO6lACM?si=bp2_dtKP_Q-7IwIJ Get on our email list: https://www.stillmanwellness.com/ 00:06 The video discusses the importance of...
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Light at night is it really a big deal?

Light at night—is it really a big deal? Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 00:05 Jim moved to Florida to avoid the dark and gloomy...
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One of the biggest things people miss .....

One of the biggest things people miss .... Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 00:05 The stress bathtub concept: How your environment...
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How genetics affect dopamine levels and what this means for you

How genetics affect dopamine levels and what this means for you Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd 00:05 Dopamine affects reward and addiction. 02:07 Drug...
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Does the type of water I drink matter ?

Does the type of water I drink matter? Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 00:04 Water is important for health and well-being. 02:13...
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In this membership, you'll gain access to a growing library of webinars where Dr. Stillman and Jim Laird unpack the most important information on health topics like blood pressure, thyroid issues, and more—information you'd normally pay hundreds for in one-on-one consultations. Two new webinars are released every week, covering the topics you want to learn about.