All Episodes
Episodes
Where should I start? (Strength Training)
Where should I start? (Strength Training)
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My latest pod cast: https://www.youtube.com/watch?v=M5Sh188WDJo&t=1487s
00:03 Weekly...
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Histamine intolerance, protein choices, arthritis, herpes zoster, and more
Histamine intolerance, protein choices, arthritis, herpes zoster, and more
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00:03 Histamine intolerance management focuses on immune system regulation.
02:20 Creating the right environment...
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The power of leverage (why it matters for your health)
The power of leverage (why it matters for your health)
https://www.stillmanwellness.com/
https://linktr.ee/JimLaird
00:03 Leverage can significantly impact your health and wealth.
01:05 Leverage is essential for...
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Three things people do that get them stuck.
There are three things' people do that get them stuck.
https://nicabarbell.com/
https://www.stillmanwellness.com/
00:04 Test of using a SIM card as backup for unreliable internet.
00:52 Focusing on things beyond...
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The death of GPP (something has to change)
This discussion inspired by this post
https://www.instagram.com/reel/C53l0ZzuL6A/?igsh=bjZ4ajJhbHp6NnJw
01:01 Importance of General Physical Preparedness (GPP).
02:02 The focus on specific training in youth sports is...
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Strength Secrets: Louie Simmons' Training Tips
Strength Secrets: Louie Simmons' Training Tips
question about this video: https://www.youtube.com/watch?v=FHlTnPlhDws
00:03 Working on improving internet connection for consistency.
02:06 Introduced women to...
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Why do most people fail/struggle?
Why do most people fail/struggle?
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00:02 Transitioning into the rainy season and looking forward to experiencing it.
01:29 Most...
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Where should I start?
Where should I start?
Most of the information on the internet when it comes to strength training does not apply to the average person.
https://linktr.ee/JimLaird
00:03 Starting strength training at an older age is not...
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Managing The Driven Mind
Managing The Driven Mind
https://linktr.ee/JimLaird
00:03 Jim appreciates birthday wishes and the connections he's made.
01:05 Reconnecting with old friends and enjoying outdoor activities.
02:09 Managing the driven...
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The number one “weight loss” mistake women make
The number one “weight loss” mistake women make
https://www.instagram.com/p/CCJYgFaF6uZ/?igsh=MmIxbnU5cHRkeG95
https://www.instagram.com/p/CHD2yFollR3/?igsh=c2U5NjRrdHpqeHhk
https://linktr.ee/JimLaird
00:05 Coaching...
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MTHFR Myths and Legends
https://linktr.ee/stillmanmd
00:03 Exploring the myths and truths about MTHFR gene mutations.
02:35 MTHFR genotype alone has little effect on mortality but significantly modifies total homocysteine mortality...
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How To Beat Burnout: Holistic Strategies for Sustainable Energy
How To Beat Burnout: Holistic Strategies for Sustainable Energy
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00:04 Understanding burnout...
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