The Hidden Truth About Anti-Aging Medicine

Join Dr. Stillman for Q&A on Substack

Longevity Legends: Fact or Fiction?

Stories of people living for centuries abound in history, but are they simply myths or could there be some truth behind them? Let's unravel the mystery.

Vanity's Role in Anti-Aging

The desire to maintain youthfulness often drives the pursuit of anti-aging solutions. But how far should we go in altering our appearances for the sake of vanity?

The Light-Dark Dilemma

Artificial light at night disrupts our natural rhythms and impacts our health. How does our exposure to light affect the aging process, and what can we do to align with our biological needs?

Farming for Vitality

The link between sustainable farming practices, ecosystem health, and human longevity is profound. How can regenerative farming contribute to our well-being and combat aging?

Challenging Traditional Norms

As we question conventional approaches to anti-aging, what new perspectives are emerging? Exploring the intersection of modern...

Continue Reading...

Why are so many young athletes getting injured today?

Join Dr. Stillman for Q&A on Substack 

The Virtual Medicine Revolution

The rise of virtual medicine has transformed the way we approach healthcare, providing both advantages and disadvantages. As we delve into this topic, we'll explore the impact of virtual medicine on athlete injury management and rehabilitation.

Preventing Injuries through Management Strategies

Teaching young athletes better management strategies can play a crucial role in injury prevention. By implementing effective breathing mechanics and stress management techniques, we can empower athletes to perform at their peak while minimizing the risk of injury.

The Role of Aerobic Engine in Injury Prevention

Inadequate aerobic engine can lead to emergency strategies and increased injury risk among young athletes. We'll discuss the impact of structured drills and the importance of free play and exploration in developing movement strategies vital for injury prevention.

Improving Fitness and Health


Continue Reading...

How we can help you (Why you should be on our email list)

 Join Dr. Stillman for Q&A on Substack

Free Lessons and Webinars without Sales Pitch

When you join our email list, you gain access to our free lessons and webinars. Unlike typical webinars associated with sales pitches, our webinars are focused solely on providing you with valuable information. We want to help you take ownership of your health without any pressure to purchase anything. It's all about empowering you with knowledge and tools to make informed decisions.

Accountability and Protection

By being part of our email list, you gain a sense of accountability and protection. Recent events have shown the vulnerability of independent platforms like YouTube and Instagram. Being on our email list ensures that you won't miss out on important content, even if content removal happens on other platforms. Together, we can navigate through challenges and stay connected.

A Community of Critical Thinkers

Joining our email list connects you with like-minded individuals who...

Continue Reading...

How we can help you

Join Dr. Stillman for Q&A on Substack 

Understanding the Dynamic Nature of Aging and Health

As we age, our bodies undergo changes that require adjustments in our lifestyle. It's crucial to grasp the dynamic nature of aging and health. This understanding helps us make informed decisions regarding exercise duration, intensity, supplement doses, and medication doses. Rely on the expertise of experienced professionals to navigate this dynamic system successfully.

Overcoming the Pitfalls of Comparison and Fear-Mongering

One of the biggest challenges today is comparing ourselves to others and getting influenced by fear-mongering and noise. It's easy to lose self-awareness and be swept away by popular opinion. At our platform, we teach individuals to step back, reflect on themselves, and address psychological and emotional aspects that are often overshadowed. Let's shift our focus to personal growth and authentic well-being.

Trade-Offs and Risks of Being a High-Level Performer


Continue Reading...

Cracking the Code: Discover the Secrets of Hair Tissue Mineral Analysis

 Join Dr. Stillman for Q&A on Substack

Join Stillman Wellness HTMA Secrets Landing Page

The Significance of Minerals in Clinical Practice

Importance of Minerals in Achieving Lasting Results

  • Dr. Stillman and Clark Engelbert emphasize the crucial role of minerals in clinical practice.
  • Understanding mineral interactions and strategic usage for optimal outcomes.

Understanding the Role of Minerals in Health and Optimization

The Vital Role of Minerals in Maintaining Good Health

  • Exploring how minerals impact bodily functions and overall well-being.
  • Even small quantities of minerals can have significant effects.

Hair Tissue Mineral Analysis (HTMA) as a Diagnostic Tool

  • The value of HTMA for creating effective healing protocols.
  • Gaining insights into mineral imbalances and deficiencies.

Factors Affecting Mineral Imbalances and Deficiencies

Influential Factors in Modern Day Mineral Imbalances

  • Depleted soils, processed foods, stress, heavy metal exposure, and more.
  • How these...
Continue Reading...

Solving Heavy Metal Toxicity: Effective Strategies Revealed

 Join Dr. Stillman for Q&A on Substack

Affiliate/discount links...
LifeWave patches 


Top 5 Health Mistakes You're Probably Making 

Dr. Stillman committed to providing you with the most advanced techniques for addressing heavy metal toxicity. Our team of experts has curated effective strategies that can help you detoxify your body and achieve optimal health.

Unveiling the Dangers of Heavy Metal Toxicity

Learn about the significant health concerns associated with heavy metal toxicity and how your body's innate mechanisms store these harmful metals. Understand the crucial role of essential minerals in the detoxification process.

Understanding the Impact on Your Health

Explore the ways in which heavy metal toxicity affects your body and contributes to neurodegenerative diseases. Delve into the role of mercury and its link to heart attacks, empowering you to prioritize your well-being through informed choices.

Identifying Common Culprits and...

Continue Reading...

50% Complete

Unlock access to my free video all about the top mistakes I see people making when it comes to health and what you can actually do about it.